Therapeutic Exercises to Help You Move Smarter, Get Stronger, and Feel Better.
Therapeutic exercise is more than stretching and squats—it’s a strategic part of your healing journey. At Fleming Physical Therapy in Mobile, Alabama, we use targeted movement to help you recover from injury, reduce pain, and build long-term strength that supports your everyday life. We specialize in therapeutic exercise and personalized recovery that meets you where you are, and helps you get where you want to be.
What is Therapeutic Exercise?
Therapeutic exercise involves customized movements designed to restore flexibility, strength, balance, coordination, and overall function. It’s a key part of most treatment plans and evolves as your body heals.
How Therpeutic Exercise Helps
Whether you’re dealing with a recent injury, chronic pain, or post-surgical recovery, these exercises help:
- Improve range of motion
- Rebuild muscular strength and endurance
- Correct movement imbalances
- Support joint stability
- Reduce the risk of re-injury
- Restore confidence in your body
You’ll never be left to “just do exercises on your own.” Every movement is taught, coached, and adjusted during your 1-on-1 sessions with Dr. Beau Fleming to ensure proper form and results.
Who We Treat
Why Local Athletes Trust Fleming PT
We’re a locally owned practice right here in Mobile, Alabama—not a big corporate enterprise. Our approach is personal, trauma-informed, and focused on results. Our physical therapist, Beau Fleming, DPT takes the time to listen, explain, and partner with you every step of the way.
Who We Treat
We use therapeutic exercise with nearly every patient we see—from active marathon runners to weekend warriors working through knee pain. It’s not about intensity; it’s about intentional progress.
Mobile, Alabama's Top Physical Therapist
At our Fleming PT, you’re never just a diagnosis. We create a plan that fits your body, your goals, and your life. Therapeutic exercise is integrated into your care in a way that feels doable, not overwhelming—and always with your comfort and safety in mind.
